Best workout apps in 2026
For the gym, Hevy and Lyfta are free workout trackers that log every set and rep. If you want the app to write the program for you, Fitonist builds AI plans, with unlimited AI workouts in Premium. For home workouts, Nike Training Club gives its programs and coaching for free. Full breakdown, and new fitness apps worth a look, below.
How we picked: a workout app either writes the plan or records what you did, and the best ones do both. We checked each app’s own store description for what is free, what needs a subscription, and whether it suits the gym, home or both, then added a separate section for new fitness apps surfaced by real visit traffic from the Censuus ranking.
New workout apps, rising by real visit traffic from Censuus
The same few big names top every fitness-app list. Censuus runs a live count on real traffic, so it sees the newcomers earning an audience right now. Among tracked apps, these workout tools are climbing:
Systema - Workout TrackingApp Storea workout tracker built to make training simple, organized and easy to follow.
RepFlow: Training LogApp Storea clean, minimal calisthenics tracker built for pull-ups and dips.- Your app hereFree, foreverList my app
BeStronger Home workouts4.8★ App Storehome workouts with a simple motto: don’t be lazy, be stronger.Valen - Gym & Recovery TrackerGoogle Playtracks muscle recovery and training volume.
StreakReps: Gym Workout LogApp Storeplan each workout, log sets in seconds and see why your strength is or is not improving.
Best free app for the gym
A gym app earns its place by making logging faster than a notebook. Hevy says it is free with no ads and has exercise videos for form; Lyfta is a free gym log with unlimited custom routines and a paid Pro tier. Both show your progress per exercise, which is the point: you see when a lift stalls.
Best app for home workouts
Nike Training Club offers its programming and coaching for free, including equipment-free bodyweight workouts. Many home-workout apps put the full plan behind a subscription with a free trial, so read the store listing before you commit to a 30-day program.
| App | Best for | Platforms | Price | Where |
|---|---|---|---|---|
| HevyApp StoreGoogle Play | logging sets and reps | iOS, Android | free, no ads | gym |
| LyftaApp StoreGoogle Play | a free gym log with routines | iOS, Android | free; Pro by subscription | gym |
| FitonistApp StoreGoogle Play | AI-built gym programs | iOS, Android | free; unlimited AI workouts in Premium | gym |
| Nike Training ClubApp StoreGoogle Play | free guided workouts | iOS, Android | free | home and gym |
Frequently asked questions
What is the best free gym workout app?
Hevy is free with no ads; Lyfta is a free gym log with a paid Pro tier. Both run on iPhone and Android.
Is there a free app for home workouts?
Nike Training Club gives its workouts and coaching for free, including bodyweight workouts without equipment.