Ranking updated
Apps to help you quit smoking
A quit app counts the days since your last cigarette, shows what you have avoided and gives you something to do when a craving hits. Kwit uses cognitive behavioural techniques, breathing exercises and mini-games, and helps you cut down patches, gum or vapes. QuitNow adds a chat of ex-smokers, monthly live sessions with an expert and a step-by-step course. Quitzilla tracks any habit you quit, from cigarettes to alcohol or junk food. All three have a Ukrainian interface.
How we picked: quit smoking apps from a seller shown as a trader in the App Store, with a Ukrainian interface and features from each app’s own description. These apps support quitting and do not replace a doctor. We do not quote prices, success rates or user counts.
Kwit: beat cravings with CBT tools
Kwit combines cognitive behavioural therapy techniques with gamification. It shows smoke-free days, cigarettes avoided and health improvements, and when a craving hits it offers guided breathing, mini-games and motivation cards. It has a community of people who are quitting, articles from addiction specialists and a tracker to gradually reduce patches, gum, vapes and e-cigarettes.
QuitNow: a chat and a course from ex-smokers
QuitNow was made by a smoker who wanted to quit. Its home screen shows how long since your last cigarette and how many you have not smoked. It has a chat of ex-smokers, a monthly live session where a psychologist answers questions, a step-by-step course built into the app and milestones that break quitting into small goals.
Quitzilla: track every habit you quit
Quitzilla follows any bad habit, not only smoking. You set the day you quit and what you used to spend, and it counts abstinence time and money saved, keeps your own list of reasons to quit and shows a quote of the day. To build new habits in place of the old one, see habit tracker apps.
| App | Approach | Support | Platforms |
|---|---|---|---|
| KwitApp StoreGoogle Play | cognitive behavioural tools, gamification | craving exercises, community, nicotine replacement tracker | iOS, Android |
| QuitNowApp StoreGoogle Play | ex-smoker status and milestones | ex-smokers chat, monthly expert sessions, quit course | iOS, Android |
| QuitzillaApp Store | tracker for any habit you quit | abstinence time, money saved, your own reasons to quit | iOS |
Frequently asked questions
Which quit smoking apps have a Ukrainian interface?
Kwit, QuitNow and Quitzilla all list Ukrainian among their languages.
Can an app help with cravings?
Kwit offers breathing exercises, mini-games and motivation cards for cravings, and QuitNow has a chat of ex-smokers and expert sessions. They support quitting and do not replace a doctor.
Can I quit vaping or nicotine gum with an app?
Kwit has a tracker to gradually reduce patches, gum, vapes and e-cigarettes.