Use case · personal trainers
Running your clients with StableFit PRO, from intake to progress
Here is how a typical week of coaching maps onto StableFit PRO, whether the client trains with you in the gym or follows your program remotely.
Based on the workflow described in the App Store listing and on stable-fit.com, read on 2026-10-01. Nothing here is a promise about results; it shows where each step of the work lives in the app.
Onboarding a new client
You add the client in the trainer app and they get an invitation to the free client app. Send your intake questionnaire, then read the answers in one view: goals, history, health notes and injuries, stored on the client card next to your own notes.
Building and assigning the program
Start from a ready workout in the library or write your own, then assign an individual plan. The client sees the program for today on their phone, so there is no PDF or spreadsheet to send.
Following the week
Completed workouts show up on your side, along with post-workout feedback, so you can adjust the next session. Meals logged by the client, by hand, photo or barcode, roll up into calories and macros against targets set from their data.
Keeping clients on track
The app reminds clients when to add measurements, and charts and before and after photos make progress visible to both of you. Questions go through the in-app chat, which keeps the context next to the data.
Gym and online in one place
Because the client carries the program in their app, the same setup works for people you see in person and for remote clients. StableFit is built for one trainer’s own clients, not for booking group classes in a studio. For other tools, see personal trainer apps.
| Step | Where it happens in StableFit |
|---|---|
| Intake | Questionnaire sent from the client card |
| Programming | Workout library or your own program, assigned per client |
| Training | Client sees today’s workout and logs it in their app |
| Progress | Weight, measurements and photos with charts and reminders |
| Nutrition | Client logs meals; you see calories and macros |
| Communication | Built-in chat |
Frequently asked questions
Can I coach online clients with StableFit PRO?
Yes. Clients see programs in their own app, log workouts and meals, and message you in the chat, whether they train with you or remotely.
Does StableFit handle group classes?
No. It is for one-to-one coaching of your own clients, not for booking slots in group classes.