LifeFast: Fasting Tracker
Your Fasting Companion. Built for Focus. LifeFast is the minimalist fasting companion designed for people who want results without the noise. Whether you're new to 16:8 or deep into extended fasting, LifeFast is the fast tracker that keeps you on schedule, on track, and in control. Why LifeFast?
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LifeFast is a fasting timer with almost nothing else around it. One tap starts the fast and one ends it, a high-contrast screen shows where you are in the window, and reminders arrive at the start and end so you do not have to watch the clock. It supports the common schedules such as 16:8, 18:6 and 20:4, or a custom one, and keeps a history and streaks to show consistency.
There are no meal plans, no social feed and no coaching, which is either the appeal or the gap depending on what you want. Fasting is not right for everyone: talk to a doctor first if you are pregnant, have diabetes, take medication or have a history of eating disorders. People who already know their protocol and just want a clean timer are who it is for.
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#28Health & Fitness
ahead of 40 appstop 42%
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2026-09-24
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